Revamp your fitness routine with our NurturFit™ Flow Sliders – the ultimate tool for elevating your strength training. Enhance core stability, intensify your ab workouts, and experience a full-body workout anywhere, be it indoors or outdoors. Embrace the portability of these sliders for a dynamic fitness solution that adapts to your active lifestyle. Elevate your exercise game with Flow Sliders – your key to versatile and effective workouts on the go!
Here's why you'll love them:
✅ On-the-Go Fitness: Seamlessly transition between indoor and outdoor workouts with these compact and lightweight Flow Sliders. Experience the ultimate portability as you take your fitness routine anywhere – small in size, big on results!
✅ Improve Core Strength: a strong core means a better posture, improved balance and also assists with injury management. Boost Your Core Strength: Unleash the power of a robust core for enhanced posture, superior balance, and effective injury management.
✅ Elevate Your Workout: Incorporate Flow Sliders into your routine to add an extra layer of challenge to common exercises.
The sliders are 18cm in diameter and 1.2cm in thickness.
Yes! For smooth home surfaces like waxed wooden floors, it's recommended to place the scrub side facing the ground and the smooth surface at your feet. Alternatively, place the smooth side down and your feet on matte surfaces such as carpet.
Definitely - but for the beginning, use these at short intervals a few times a week and then gradually work your way up.